ENCOURAGING HANDS COMPANIONS CAN HELP WITH SEASONAL DESPAIR

Winter season-Welcoming HobbiesLooking at or puzzles: Have interaction in mentally stimulating activities that you just delight in indoors.Cooking or baking: Experiment with new recipes, especially comforting seasonal dishes. Keep a PlanTypical snooze timetable: Intention for regular slumber and wake occasions to maintain energy degrees.Prepare lit